Bemidji, Minn.
Each week, my personal email seemingly is clogged with all sorts of messages.

Bemidji, Minn. - About this time every year, I like to take a few moments to reflect on the past year and, more importantly, set goals for the coming year.

Bemidji, Minn.
We all want and need motivation. But let's face it - we all could use an extra dose of it, especially when the weather turns colder, wetter and whiter.

Bemidji, Minn. - In the early morning desert air, thousands of spectators line the Mill Avenue bridges, high above the athletes in the water below.

PERHAM, Minn. - Perham boys cross country coach Jeff Morris was named the National High School Coaches Association's coach of the year in his sport after guiding the Yellowjackets to a Minnesota Class 1A state title last week.

Bemidji, Minn.
After Superstorm Sandy steamrolled through the East Coast, leaving a swath of destruction and death last week, New York City Marathon race officials said the race would go on.
It wasn't so much a surprise.

NEW YORK - The New York City Marathon was canceled Friday by Mayor Michael Bloomberg after mounting criticism that this was not the time for a race while the region is still recovering from Superstorm Sandy.

FARGO - The relationship between Desiree Larson and Karen Roesler started as their little Acro Team girls, Kelsey and Emily, learned gymnastics.
The moms couldn't have guessed then how their children's sports would continue to bring their lives toge...

Moorhead - At cross country practice Wednesday at Moorhead High School, runner Ezra Olson ran around with a football in his hands, laughing and joking with a few teammates with his shaggy brown hair swaying with the wind.

Moorhead - Moorhead's Taylor Janssen crossed the finish line at the Minnesota Class 2A, Section 8 cross country section meet 30th overall.