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Gettin In Gear: 5 Tips for Better Running Form

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RunnerSpace.com/ND Jan 29th 2014, 6:00am

Now that our Getting in Gear runners, Josh Thomas and Erin Mayer, are properly outfitted in shoes and clothing it's time they learn the ABC's of how to run. It's not as easy as strapping on the shoes and hitting the road.

Read the full article at: www.inforum.com

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